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McDs used some secret menu hacks to bring these goodies to us: the Hash Brown McMuffin (Hash Brown + Sausage McMuffin with Egg), the Crunchy Double (Chicken McNuggets + Double Cheeseburger), The Land, Air and Sea Wendys Hot Honey Chicken Sandwich. Stay informed Subscribe to our email newsletter. WebPeople Are Reading. Chick-fil-As new Autumn Spice milkshake has deliciously warming cinnamon mixed with crunchy brown sugar cookie pieces, all wrapped up in creamy Chick-fil-A Icedream. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. 13 categories in total; 263 food items; French Toast Sticks. Large frosties are also available in two flavors: Classic Chocolate and Vanilla. You can get keto friendly salads with low carb ingredients such as lettuce (or any other greens), tomatoes, cucumbers, peppers, onions (in moderation), cheese, bacon, avocado, guacamole, grilled chicken, hard boiled eggs, nuts or seeds (without sugar), etc. As a writer and amateur photographer, she often ends up applying these skills to her one great love: food. WebPeople Are Reading. Breakfast basics worth waking A fresh-cracked grade A egg and grilled sausage covered in creamy swiss cheese sauce on a flaky croissant bun. Salad ingredients to avoid on keto include: You can either ask them to omit these ingredients or remove them yourself. Ordering Jack In The Box Keto style is simple: burgers here can be ordered lettuce wrapped or bunless. McDs used some secret menu hacks to bring these goodies to us: the Hash Brown McMuffin (Hash Brown + Sausage McMuffin with Egg), the Crunchy Double (Chicken McNuggets + Double Cheeseburger), The Land, Air and Sea In addition to sodium, the hotcakes contain higher counts of carbs, fat, and sugar. In fact, a 4-piece serving of chicken nuggets contains 495 mg (22% of the DV) of sodium, which is less than half the amount found in a Whopper and a quarter of the sodium in a Big King (21, 22, 23). You should also pair these foods with a well-rounded diet to keep your sodium intake in check and ensure youre meeting your nutritional needs. Fast food restaurants 1 serving (1 oz) Momma's French Toast Breakfast, Four Slices with Butter & Two Eggs. Wendys Homestyle French Toast Sticks. I will definitely use this as reference. You can also search for pizza places like Dominos or Pizza Hut. Prop 30 is supported by a coalition including CalFire Firefighters, the American Lung Association, environmental organizations, electrical workers and businesses that want to improve Californias air quality by fighting and preventing wildfires and reducing air pollution from vehicles. Wendys Homestyle French Toast Sticks. Microsofts Activision Blizzard deal is key to the companys mobile gaming efforts. Salads are not a good option here unless you modify them, as 2/3 contain breaded chicken and croutons. $5.99: A large portion of our crispy golden french fries, loaded with melted cheddar and jack cheeses and crispy bacon with homemade buttermilk ranch dressing. People Are Reading. They contain 460 mg (20% of the DV) per serving, which is lower than other menu items (24). This one hit the menu in February and only stuck around until May, but wed like to see this fast-food menu item make a return. The toasted homestyle bun, served with seasoned boneless pork that has been coated in a tangy BBQ sauce and topped with slivered onions and dill pickles, was a fan-favorite item since its debut in 2005. The toasted homestyle bun, served with seasoned boneless pork that has been coated in a tangy BBQ sauce and topped with slivered onions and dill pickles, was a fan-favorite item since its debut in 2005. Fries, crispy fried onions, breaded chicken, chili mac, and milkshakes. Below are the nutrition facts for both large and small chili from Wendys. With so many iconic recipes to list out, you wouldnt be surprised to know that many people rave about their menu. I hope you find this list of low carb fast food restaurants helpful! One of the few key differences is that one is made with Cocoa and the other one is not. Required fields are marked *. The Golden Arches introduced four new items to the menu on January 31! McDonalds: Fan-Inspired Hacks. $0.79; Taco Bell Breakfast Crunchwrap. Wendys adds a sweet, new option to their breakfast menu with the debut of new French Toast Sticks. My preference for salad dressings for my keto fast food meals? But sometimes thats okay you do what you have to do! Described as offering the perfect balance of a soft, custardy interior and a crisp, golden-brown crust with notes of vanilla in every bite, each 6-piece order of Wendys new Homestyle French Toast Sticks comes out to 610 [] 2.9 . Before sharing sensitive information online, make sure youre on a .gov or .mil site by inspecting your browsers address (or location) bar. Stay informed Subscribe to our email newsletter. A few potential menu options from Jamba Juice are lower in sodium. Wendy's Nutrition > 5,800 Locations in 58 States. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Before we jump in head first into eating fast food on keto, be aware that most likely you wont find clean keto fast food options. This Seattle-based coffee shop has taken the world by storm. Try splitting your salad into two servings if possible, and steer clear of high sodium add-ons, like the plant-based chorizo, tomato salsa, chipotle honey vinaigrette, and tomatillo red-chili salsa. Wendys Bourbon Bacon Cheeseburger. You can order sandwiches without the bun and get them in a tray to enjoy with a fork and knife, plus tempting sauces and toppings like jalapeo ranch or fire roasted mushrooms for an extra charge. Below are the nutrition facts and calories in Wendys Frosty. no eggs. (You'll also get free recipes via email. Just because its cooling down, it doesnt mean we have to give up our favorite cold treats! 2.9 . To view nutrition information for Whopper Jr. burgers with no cheese, see the nutrition label on the right (or at the bottom if youre on mobile). Wendys Frosty is also available in several sizes such as Junior, Small, Medium, and Large. As an Amazon Associate, I earn from qualifying purchases. Taco Johns offers a standard fare of tacos, burritos, and nachos. Wendy's Menu and Prices. There are 350 calories in a Small Classic Chocolate Frosty and 340 calories in a Small Vanilla serving. Though many of these foods shouldnt be a staple in your diet because theyre still high in calories, carbs, and fat, you can enjoy them as an occasional treat or a convenient option when youre on the go. Wendys Bourbon Bacon Cheeseburger. Each one has different toppings, and they start at just $3 a wrap. Five Guys is a diner-style burger and hot dog stop where literally everything is customizable, making it a great fast food keto menu. The Frosty, created by Wendys Founder Dave Thomas in 1969, and one of the original five products on the chains menu, is still one of the top 10 favorite desserts in the U.S. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. This week, McDonald's just made a big announcement that the McRib will return on Oct. 31! The key is to be informed when choosing to eat fast food on keto. And (bonus! This popular side dish from Burger King is filled with jalapeos and cheddar cheese. Federal government websites always use a .gov or .mil domain. Here are 6 reasons why restricting sodium too much can be harmful. A little sweet. People Are Reading. The French Toast Sticks from Sonic may interest you if youre following a low sodium diet. Federal government websites always use a .gov or .mil domain. This is the first time that Chipotle has introduced a new chicken option in 29 years. Last medically reviewed on February 16, 2022. You covered many of my go to restaurants! Here are 18 flavorful salt alternatives. They have even added some keto friendly fast food snack items to their menu in recent years. 1000 Cal: Momma's Pancake Breakfast. WebHugos Invitados 758Brenda's French Soul Food 11730 Breakfast, Southern Food, Cajun Restaurants 652 Polk St, San Francisco, CA Closed Gary Danko 5748 American Food, French Restaurants, Wine Bars 800 N Point St, San Francisco, CA Closed Tartine Bakery 8533 Bakeries, Cafes, Desserts 600 Guerrero St, San Francisco, CA Open Now Hog Island Burgers here can be ordered lettuce wrapped and hot dogs can be bunless. Latest prices and the entire Wendy's menu. Their menu is customizable so it can accommodate several different dietary lifestyles. Chick Fil A. $0.79; Lucilles Smokehouse Bar-B-Que Cracked Out Deviled Eggs. Burger King Zinger Burger. For bunless burgers, wraps, and other options, it tends to be more restaurant-specific, so check the list of low carb fast food restaurants below. ), they use mostly clean, unprocessed ingredients. Wendys Hot Honey Chicken Sandwich. Wendy's Menu and Prices. Please enter your comment! Burger King French Toast Sticks. Whataburger Menu. Hello, and welcome to Protocol Entertainment, your guide to the business of the gaming and media industries. 1000 Cal: Momma's Pancake Breakfast. "The holding will call into question many other regulations that protect consumers with respect to credit cards, bank accounts, mortgage loans, debt collection, credit reports, and identity theft," tweeted Chris Peterson, a former enforcement attorney at the CFPB who is WebFrench fries (North American English), chips (British English), finger chips (Indian English), french-fried potatoes, or simply fries, are batonnet or allumette-cut deep-fried potatoes of disputed origin from Belgium and France. OK, so the Mint Oreo Blizzard didnt come back, but the Mint Brownie Blizzard wasdare we say it?even better. A medium Classic Chocolate Frosty contains 470 calories, of those 110 are fat calories. If you order keto fast food options, you dont want to undo all that with a sweet condiment! But since its a cross between a milk shake and soft-serve ice cream, expect it to contain the same amount of calories as a regular milkshake. Starbucks. Whataburger offers breakfast, lunch, and dinner options, so you can find keto friendly fast food options no matter the time of day. Breaded chicken items, the spicy southwest salad, the market salad (unless you pick off all the fruit), all sides (excluding the side salad), all sauces (except buffalo and garlic herb ranch) and sweets. This classic side dish is one of the simplest options available at Wendys, with just 40 mg of sodium per serving, or approximately 2% of the DV (3). Panda Express Beyond Orange Chicken. You have entered an incorrect email address! The toasted homestyle bun, served with seasoned boneless pork that has been coated in a tangy BBQ sauce and topped with slivered onions and dill pickles, was a fan-favorite item since its debut in 2005. The Frosty, created by Wendys Founder Dave Thomas in 1969, and one of the original five products on the chains menu, is still one of the top 10 favorite desserts in the U.S. Not all frozen meals are created equal. 2.9 . Featuring oatmeal, diced apples, light cream, and a cranberry raisin blend, this meal is a solid, option from McDonalds thats lower in sodium. no eggs. They have even added some keto friendly fast food snack items to their menu in recent years. 4.1 . 377. So if youre following a low-carb diet, the Vanilla Frosty is probably the way to go. If you must eat at White Castle, opt for no buns and no breaded items whatsoever. Topped off with whipped cream and a cherry, its the perfect fall dessert. This sugary cinnamon treat is one of the lowest sodium options you can order at Taco Bell, with just 115 mg of sodium, or 5% of the DV (8). Disclaimer: These brands and their logos are trademarked. Made from whole grain oatmeal and your choice of toppings such as dried fruit, nuts, brown sugar, or blueberries this hearty option is versatile, delicious, and lower in sodium. MORE. From fancy frappuccinos to standard black coffee, Starbucks can do it all. See Wendys App for further details. Just like dressings, most condiments are filled with sugar. Wendy's Menu. $0.79; Lucilles Smokehouse Bar-B-Que Cracked Out Deviled Eggs. All rights reserved. The toasted homestyle bun, served with seasoned boneless pork that has been coated in a tangy BBQ sauce and topped with slivered onions and dill pickles, was a fan-favorite item since its debut in 2005. You can also order a bunless chili cheese hot dog. These West Coast / East Coast sister locations have similar menus with great keto fast food options. We look at key foods that increase your blood pressure, as well as foods to eat and to avoid to. Below are the nutrition facts for both large and small chili from Wendys. LEAVE A REPLY Cancel reply. The Frosty, created by Wendys Founder Dave Thomas in 1969, and one of the original five products on the chains menu, is still one of the top 10 favorite desserts in the U.S. Classic Chocolate frosties also have more carbs, in this case the difference is 4 grams. Rude or inappropriate comments will not be published. The Spicy Fish Sandwich featured a crispy fish fillet topped with diced fire-roasted jalapenos, crunchy lettuce, tomatoes and tartar sauce. Lettuce wrapped or bunless burgers and sandwiches are the best option here. An East Coast born burger stop that has expanded to serve breakfast, frozen custard, beer and wine, and even specialty dog treats. Here are 19 low sodium options available at some popular fast food chains. Wendys Hot Honey Chicken Sandwich. Most people enjoy a salty snack now and then, but not all salty snacks are healthy. LEAVE A REPLY Cancel reply. You can order a plain baked potato and add your own healthy toppings, like herbs and veggies, or try the Sour Cream and Chive Baked Potato, which contains just 55 mg per serving, or around 2% of the DV (4). Five Guys also has a free snack available while you wait boiled peanuts! WebThe Burger King nutrition calculator lets you add up the nutrition facts, French Toast Sandwich; French Toast Sticks; Fully Loaded Biscuit; Wendy's Chicken Nuggets. With such a small menu (and plenty of items that include starches like beans and potatoes), youll have to get a little creative. Heres why Dairy Queen flips each Blizzard. While you can always make Subway keto by getting a salad, sandwiches are not always an option. With reasonable expectations and this low carb fast food guide, you can find suitable fast food for keto. Yes, 5 cups flour, 1 cup sugar, 5 sticks unsalted room temp butter, 1 cup sugar, 2 cups ground walnuts. Making Arbys keto friendly is doable! I usually get the meat, a side of bacon, and add my own cheese at home if needed. Thats helpful when the crowd wants to go to one of those places. Wholesome Yum | Healthy Recipes. Healthline Media does not provide medical advice, diagnosis, or treatment. Most soft tacos available from Taco Bell are relatively low in sodium. It packs just 320 mg in a 6-inch (15-cm) sandwich. Burger King Zesty Sauce. People Are Reading. However, there are plenty of choices available that are lower in sodium, including several from some of the most popular fast food restaurants. However, keep in mind that the sodium content can stack up quickly if youre ordering multiple tacos. Taco Bell Nacho Fries. Burgers can be ordered with one patty or two, but they are thin, so opt for two since youll be skipping the bun! Webfood near me best, Best Tea Rooms Near Me Lovejoy's Tea Room 1280 British Food, Tea Rooms 1351 Church St, San Francisco, CA Open Now Japanese Tea Garden 1566 Tea Rooms, Gift Shops 75 Hagiwara Tea Garden Dr, San Francisco, CA Open Now The Rotunda 1826 American Food, Tea Rooms 150 Stockton St, San Francisco, CA Open Now Plentea People Are Reading. Fast Food Calories is your number one source for nutrition facts. Wendys Homestyle French Toast Sticks. On the plus side, Chipotle uses pretty clean ingredients and try to avoid artificial stuff, which makes it one of the best keto fast food choices in my eyes. Born in the West coast, In-N-Out was Californias first drive-thru hamburger place. The easiest options are the salads order them without beans or tortilla chips, and you have a decent fast food meal option you can eat on keto. Another quick service style restaurant with a soda shop feel. Mix together well with hands.. Costco doesn't include the nutrition info on the label but one savvy Redditor spoke to a store associate and got all the details. Hello, and welcome to Protocol Entertainment, your guide to the business of the gaming and media industries. Described as offering the perfect balance of a soft, custardy interior and a crisp, golden-brown crust with notes of vanilla in every bite, each 6-piece order of Wendys new Homestyle French Toast Sticks comes out to 610 [] Even if you avoid the obvious carb culprits such as buns or breaded items, many fast food places add not-so-nice ingredients like wheat, sugar, starch, corn syrup and artificial preservatives even to seemingly safe items, like chicken or beef. 377. fluffy French toast sticks that taste homemadeeven if you never lived with someone who made amazing French toast sticks. Yes, 5 cups flour, 1 cup sugar, 5 sticks unsalted room temp butter, 1 cup sugar, 2 cups ground walnuts. You can get this sweet and salty frozen treat to beat the summer heat starting August 8. A classic sub sandwich shop with an awesome keto offering: The Unwich. View the latest Wendy's menu and price information on menuswithprice.com, and find your favorite food. A juicy chicken breast, Applewood smoked bacon, and maple butter on a flaky croissant bun. Unlike many other Subway sandwiches which pile on sauces, meats, and cheeses that are higher in sodium the Veggie Delite is relatively lower in sodium. The name is a mouthfuland so is this burger. Burger King Zinger Burger. LEAVE A REPLY Cancel reply. Fortunately, the chain offers these vegetarian, keto, low calorie, and low sodium meals. Please enter your comment! Simply type: Fast Food near me. This fast food chain offers two potential options that are lower in sodium. The burgers on the menu are steakburgers, so you are getting a nice quality meat for your dollar one of the best low carb fast food options for burgers. Taste of Home is America's #1 cooking magazine. Yes, 5 cups flour, 1 cup sugar, 5 sticks unsalted room temp butter, 1 cup sugar, 2 cups ground walnuts. Order tacos without the shell, or from their selection of lifestyle bowls. The Golden Arches introduced four new items to the menu on January 31! All sides, Cinnasnacks, French toast, breaded chicken, specialty drinks and desserts. Home Keto Recipes Keto Articles The Best Keto Fast Food Guide. This quick service style restaurant has taken the world by storm in recent years. Taco Bell Big Cheez-It Tostada And Crunchwrap Supreme. Keto Recipes. A little savory. The menu is primarily setup for low-fat, high carb, but that doesnt mean that there arent keto friendly fast food options to be found. 1000 Cal: Momma's Pancake Breakfast. This week, McDonald's just made a big announcement that the McRib will return on Oct. 31! 1 Serving. Nacho Fries were back on the menu in March and April, and we expect them to make a return later in 2022 as well. Wendys adds a sweet, new option to their breakfast menu with the debut of new French Toast Sticks. 15 categories in total; 219 food items; French Toast Sticks, 3. If ordered as-is, the Southwest Avocado Salad is made with romaine lettuce, cheese, avocado, grilled chicken breast, and bacon and contains 930 mg of sodium, or 40% of the DV (5). Theres nothing that beats a McFlurry in the summer, and lucky for us, McDs just dropped a brand-new one. Steak burgers can be ordered lettuce wrapped and hot dogs bunless. All sides, Cinnasnacks, French toast, breaded chicken, specialty drinks and desserts. California voters have now received their mail ballots, and the November 8 general election has entered its final stage. It may sound weird, but Sonics Pickle Juice Slush is a beloved fan favorite. As you probably noticed, the ingredients in a Vanilla Frosty are practically the same as the ingredients in a Classic Chocolate Frosty. Though its deep-fried and may not be the best choice when it comes to heart health, its lower in sodium than many other menu items, with 454 mg (20% of the DV) in each 4-piece serving (20). Keto at Taco Bell is a bit mixed because sometimes theyll let you customize the menu and sometimes not. In general, the best keto fast food choices fall into these main categories: For a general list of what to eat in a keto diet, check out the low carb & keto food list theres a printable version you can get there, too. Trademark remains the property of its owner and is used here only to describe the product. 1 Serving (128 g) 350 Cal: Grand Turkey Club. Things like egg bites are great (occasional) foods to treat yourself to on your next Starbucks stop. Because the tacos at Chipotle can be easily customized to fit your dietary needs and preferences, its easy to switch up the fillings to lower the sodium content. WebMenu With Nutrition > Restaurant Foods > Arby's. Wendys Hot Honey Chicken Sandwich. Their website states that all Unwich sandwiches are 10 carbs or less, making them one of the best keto fast food meals. All sides (except the side salad), most chicken products (breaded), taco, burritos, and sweets. This week, McDonald's just made a big announcement that the McRib will return on Oct. 31! This Friday, were taking a look at Microsoft and Sonys increasingly bitter feud over Call of Duty and whether U.K. regulators are leaning toward torpedoing the Activision Blizzard deal. MORE. Amid rising prices and economic uncertaintyas well as deep partisan divisions over social and political issuesCalifornians are processing a great deal of information to help them choose state constitutional But for the best keto fast food experience, if you have the opportunity to bring along your own sugar-free condiments, I highly recommend it! Its made with dark meat chicken seasoned with garlic, lime and guajillo peppers, and its been getting rave reviews. 1 Serving (84 g) 250 Cal: Wendy's Nutrition; Whataburger Nutrition; Zaxby's Nutrition; About Us; The French Toast Sticks from Sonic may interest you if youre following a low sodium diet. Ask your server if they have unchopped lettuce to make a sandwich wrap with, otherwise you are stuck with a salad. The above nutrition values were calculated by adding the amount of calories, fat, carbohydrates, and protein that each item on the 4 for $4 menu has. This chain offers a plethora of chicken and chicken salads, so you can easily piece together a keto friendly fast food meal. Please enter your comment! All sides, buns, tacos, breaded items, and sweets. Summer is all about pickles, and Sonic has definitely delivered. MORE. Featuring fresh fruit and an array of toppings, like granola, peanut butter, or shredded coconut, all the bowls from Jamba Juice are lower in sodium. Grilled chicken sandwiches are available, but all other items listed as chicken are breaded. WebPeople Are Reading. WebNutrition Facts Serving size2 tablespoons Total servings14 Calories per serving60 Wendy's Chili Wendy's Frosty Yoo-Hoo Chocolate Drink. Menu. Wendys Baked Potato. Rise and shine with a hearty A fresh-cracked grade A egg on a fluffy buttermilk biscuit with grilled sausage and melted American cheese. Ordering Five Guys keto style is really easy lettuce wrapped or bunless bowl versions are available for both hot dogs and burgers. We cant get enough of Wendys breakfast menu, and this new addition is just the cherry (or syrup?) Youll get more meat and more food, as the bacon portions tend to be very small. Grilled cheese, French fries, milkshakes, and BBQ sauce. A fresh-cracked grade A egg and Applewood smoked bacon covered in creamy swiss cheese sauce on a flaky croissant bun. Key Findings. 3.8 based on 321 votes. The DASH diet is often recommended to treat high blood pressure. Burger King French Toast Sticks. Salads are also great choice, as they are appropriately sized for a full meal, and all except the side salad contain grilled chicken for protein. From fancy frappuccinos to standard black coffee, Starbucks can do it all. 2.9 based on 1,917 votes Order with Wendy's Nutrition Facts. Some items arrive on site pre-made, so be prepared with a Plan B in the event that what you want cant be accommodated. LEAVE A REPLY Cancel reply. Texas Cheese Fries: 0. Thank you! I did some looking and the options are sparse, but its doable. Wendy's French Fries. Wendy's Nutrition; Whataburger Nutrition; Zaxby's Nutrition; Salads are a decent option if you remove the croutons. If youve never treated yourself to a burger made with bourbon, nows the time. The toasted homestyle bun, served with seasoned boneless pork that has been coated in a tangy BBQ sauce and topped with slivered onions and dill pickles, was a fan-favorite item since its debut in 2005. The rest are pretty common restaurants so its good to know there are some options, even if you have to request special orders on the way. If you are trying to follow a strict, clean keto diet, then keto fast food will be tough to come by. This week, McDonald's just made a big announcement that the McRib will return on Oct. 31! changes. This week, McDonald's just made a big announcement that the McRib will return on Oct. 31! They arent quite as quick, but many can be made ahead so that they are fast when you need them. However, they also provide several important nutrients, including calcium, iron, and potassium (2). Now, let's check the following to avoid health risks. Prop 30 is supported by a coalition including CalFire Firefighters, the American Lung Association, environmental organizations, electrical workers and businesses that want to improve Californias air quality by fighting and preventing wildfires and reducing air pollution from vehicles. Other add-ons you can use to customize your taco include onions, tomatoes, and jalapeo peppers. The next best options are fatty dressing such as plain ranch, Caesar, or blue cheese, but even these can have starches added. 1 serving (1 oz) 90 Cal: Extra Sharp Cheddar Cheese Cracker Cuts. Carb counts below are approximate. Write CSS OR LESS and hit save. Soups, smoothies, juices, frozen yogurt, and all snacks (minus the hard boiled eggs). They are prepared by cutting potatoes into even strips, drying them, and frying them, usually in a deep fryer.Pre-cut, blanched, and frozen $0 delivery fee is automatically applied October 28 November 2 on delivery orders placed in the Wendys App. Learn more about me here or at MayaKrampf.Com. Totally bookmarked this for reference. For current price and menu information, please contact the restaurant directly. This post may contain affiliate links, which help keep this content free. Though its relatively high in carbs and sugar, it also provides 4 grams of fiber per serving and can help increase your intake of key nutrients, like iron and potassium (1). The Frosty, created by Wendys Founder Dave Thomas in 1969, and one of the original five products on the chains menu, is still one of the top 10 favorite desserts in the U.S. Small Chili: 170 calories: 5 grams of fat: 16 grams of carbs: 15 grams of protein: Large Chili: Wendys Homestyle French Toast Sticks. A lot good. They contain They contain 460 mg (20% of the DV) per serving, which is lower than other menu items ( 24 ). The toasted homestyle bun, served with seasoned boneless pork that has been coated in a tangy BBQ sauce and topped with slivered onions and dill pickles, was a fan-favorite item since its debut in 2005.
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