It was super tasty, and so easy to make. First, finely chop the onions and saut in boiling oil. Mackerel can be used in almost any kind of soup base. A light and easy snack (or dinner) you can make in a snap. Bake for 15 to 20 minutes until cheese is melted and casserole is hot. In his free time, he moonlights as a freelance music writer for the Portland alt-weekly, Willamette Week, and other publications in the Pacific Northwest. Simmer for about 5 minutes until the aroma of the herbs wafts out. Heat oil in a non stick pan, add the onions and fry till translucent. Remove from pan, drain on kitchen paper. Add tomato and fry for a minute. For hard taco shells, place them on a baking sheet and heat until crispy. Prepare ingredients: canned mackerel, basil, lemongrass, thinly sliced lime leaves, chili, green onion, finely chopped shallot and spices. Cook rice on the stove (You can cook it in a rice cooker too), Cooking time55 minutes (soaking time 30 mins). Steps: In a large bowl, combine the first 6 ingredients. Spoon into the shells. Stir in mackerel, peas and cauliflower; heat through. Once the pasta is drained, add it to the kale and stir to let the residual heat slightly wilt the kale. 12 ounces canned mackerel, drained and chopped Cooking spray 1/3 cup grated Parmesan cheese Instructions Preheat oven to 400 F. Bring a large pot of well-salted water to a boil. Please warm it in the microwave when you eat it. Spoon mackerel mixture onto tortillas. How to make Mackerel Patties Drain mackerel, debone and transfer to a mixing bowl. This tasty and easy canned mackerel pizza idea is amazing all year round. Fry for about 5 minutes till done and squeeze some lime juice to . Beat eggs: Beat eggs in a bowl, season with salt and pepper, and mix. Add the mackerel balls. Taste for salt and lime juice, adjust as needed (I used 1 1/2 limes). Gourmet North Atlantic Mackerel in Pure Olive Oil with Sliced Green and Black Olives, Red Bell Pepper, Garlic, and Herbs of Provence. Tear the kaffir lime leaves into the soup and serve. Sprinkle with dill. Add the oregano, sliced olives, capers, and lemon juice. Let tart cool before removing from tart pan or slice directly in the tart pan when warm. . Cover and cook: Cover and cook for 3 to 5 minutes on medium heat. Meanwhile, drain your mackerel and add it to a large bowl. Crush the lemongrass, shallots and chili lightly with a pestle or back of a knife, then add into the pot together with galangal and sliced tomatoes. Season with salt, pepper and other spices as desired. Mackerel Macaroni Salad is economical and feeds many. Place, seam side down, in prepared dish. Turn out onto a piece of plastic wrap. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'm mama to two energetic children and passionate about making healthy meals for the family. You are looking for a Japanese canned mackerel recipe. Serve immediately. See more Mackerel recipes. Saut onion and and bell pepper, add garlic, ginger: Heat the olive oil in a large saut pan or wok on medium high heat. , In a large skillet over medium heat, fry patties in butter for 3-4 minutes on each side or until set and golden brown. Serve mackerel burritos with coriander, avocado and sour cream. Pour over mackerel and set aside for 10 minutes. When using canned mackerel, you should eat them with fresh vegetables and fruits to add vitamins and fiber. Return the pasta and 1 tbs cooking liquid to the saucepan over low heat. Meanwhile, roughly chop the kale into small pieces, removing any large pieces of stem. oil, and tsp. Place mackerel, garlic, lemon zest, lemon juice, capers, 3 Tbsp. Pour the mackerel mixture into a greased 2-quart glass baking dish and top with Parmesan cheese. Add mackerel and tomatoes. Tagged: canned fish, canned mackerel, , godeungeo tongjorim, Korean . In a large bowl, combine soup and milk until smooth. Mix brown sugar with soy sauce: Dissolve the brown sugar in the soy sauce in a small bowl. While the mackerel cools down, I prepare the filling. Once the griddle is screaming hot, add the mackerel skin-side down (you may need to do this in batches). Remove from heat and toss in the flaked mackerel. Set aside. Once mustard seeds splutter, add onion. Mackerel fish isolated on light background. Simmer until mushrooms are cooked. It will last up to one month. Open the lid, add the chopped green onion, and stir gently. Drizzle with Caesar dressing, then toss to coat everything in the dressing. Does this recipe sound good to you? In a medium bowl, combine the red onion, pinch of kosher salt, juice of 1 lime and olive oil. This classic pasta salad idea really is an entire meal in one! If you wonder how to eat canned mackerel and rice, this Japanese canned mackerel rice recipe is for you! Required fields are marked *. Canned mackerel is suitable for meals during the day. Preheat oven to 400 F. Bring a large pot of well-salted water to a boil. In a medium bowl, combine mackerel, celery, and onion. This canned mackerel is often used as an easy addition to kimchi stew, or made into a quick dish by cooking it with onion, garlic, and spicy seasonings and serving with rice. Then add in the minced garlic, ginger, curry leaves and green chillies. A little canned mackerel, a little potato. Prepare the nori: Place a bamboo mat on a cutting board, and put a full sheet of nori on the mat with the rough side facing up. Heat the oil in a large frying pan, add the onions, peppers, crushed garlic, and paprika. Add prepared canned mackerel and bring to a simmer. However, this article only introduces you to 5 simple and easy-to-make dishes that suit most peoples tastes. Youll love the cream cheese and mackerel. I love sharing simple Japanese home cooking recipes, mostly plant-based recipes (vegan and vegetarian). Posted on Sunday, February 16th, 2014 at 12:12 pm. . 5. Vegetarian Recipe. Ingredients: Glass jar with lid 10-15 small Mackerel 2 carrots, sliced 1onion, diced Pickling Solution 4 cups white vinegar 2 cups water 1/2 cup sugar 10 cloves 2 cinnamon sticks, broken to pieces 12 black peppercorns 2 bay leaves 1 tsp black mustard seeds 1 tsp yellow mustard seeds 5 cardamom pods , lightly crushed Brining Solution Feast of Crumbs, previously known as Kitchen Bar, features family-inspired recipes, tips for the kitchen, and reviews products kitchen to inspire you to cook. Stir as needed. Mackerel can be used in any kind of seafood soup or stew. Spread the onion on the bottom of a shallow pan. Pour into a 1-1/2-qt. Beat well to mix. Mackerel in Greek chickpea salad - easily swap tinned tuna for mackerel and use the oil in the salad dressing. Sprinkle over top. You just need to mix mackerel with mayonnaise, cucumber, celery, minced, season with salt, pepper, and lemon juice to taste. Offer Mexican table sauce, bottled hot sauce, or other condiments of your choice. Lettuce leaves. Fold the empanada discs and gently seal the edges with your fingers. Slice the avocados in half and remove the pit. Mix well, adding 1 Tbsp at a time of water to get to the perfect sauce-like consistency. refrigerated cheese-filled tortellini, 1 1/2cups frozen broccoli florets, large pieces cut up, 1(10-oz.) I'm glad you like it! A fancy shmancy appetizer that doesnt take much work. This canned seafood can also be added right away to your favorite recipe like salad, cake, egg-filled tortilla, or burger. Season with salt and pepper. Remove from heat and add in flaked mackerel. Set aside and put in a refrigerator. Neatly press dough up the sides of the pan and shape it. For a grain-free, paleo-friendly way to serve mackerel salad, skip the sandwich bread, and opt for an avocado boat. Preheat oven to 350. Sep 14, 2021 - Explore Let's Enjoy Home's board "Canned Mackerel Recipe", followed by 2,765 people on Pinterest. Heat the tortillas, turning once or twice in the process, until they are very hot. Ingredients to prepare: canned mackerel, mayonnaise, pickled cucumbers, bread, butter, cheese, celery, tomatoes and lettuce. Serve with Thai (or your favorite) dipping sauce. They're sustainable, long-lasting, and add a punch of umami flavor to so many. Mackerel is a small, oily ocean fish that is high in heart-healthy omega-3 fatty acids and low in mercury, making it a popular choice among health aficionados. Gently coat in bread crumbs and shape into 1/2-in.-thick patties. Add the tomato. Super-green salad with crispy mackerel 45 minutes Not too tricky Warm mackerel & potato salad 1 hour 10 minutes Not too tricky Pomegranate-glazed mackerel with satsuma & fennel salad 3 hours 20 minutes Showing off Christmas kedgeree breakfast tarts 45 minutes Super easy Mackerel plaki 25 minutes Not too tricky Carbonara of smoked mackerel 4 sides of mackerel fillets , about 150g each (note 1) 2 cups of iced water in a bowl 3-4 shallots (scallions), cut into 5cm long pieces 3 cm cubes ginger , thinly sliced Simmering Sauce 80 g (2.8oz) Miso 200 ml (6.8oz) water 200 ml (6.8oz) sake 2 tbsp sugar 1 tbsp mirin Garnish (optional) Julienned shallots (scallions) (note 2) Julienned ginger Drain the canned mackerel and remove the skin and bones (if included), breaking the meat into bite-sized chunks as you go. Bake at 350 for 10-15 minutes or until golden brown. Heat the oil in a large frying pan over medium heat. You need to season to taste and then turn off the heat, add lemon leaves, basil and scallions to the island again. Canned mackerel has good taste and quality is safe. Life is increasingly busy, so we do not have much time to prepare delicious meals by ourselves. Fry slowly over medium and low heat, shaking frequently, preventing sticking. Sprinkle sesame seeds over the sushi rice. You need to season to taste and then turn off the heat, add lemon leaves, basil and scallions to the island again. You are looking for a canned mackerel recipe with rice. The usage is endless. Stir and mix with a spoon. Take out the bones. First, pour out the oil from the cans, remove the spines of the fish with the help of a fork, then place the fish in a mixing bowl. I used about 2 Tbsps! Heat some oil in a pan on low heat and pour in half of the eggs. baking dish. canned mackerel dishes with the recipes we instructed, Mackerel is a healthy dish suitable for all ages, Production raw materials are of high quality, a closed production process meets food safety standards, The product is packaged in a handy small box, with a sturdy lid, which can be carried in the way of travel, Cut cherry tomatoes and carrots into small pieces, Cut potatoes, washed, steamed and then crushed, Add mayonnaise, olive oil, vinegar and salt to a bowl and mix well to make the sauce, Mix mackerel with tomatoes, lettuce, carrot and add pepper. Place the mackerel, breadcrumbs, rind, egg and 2 tbs of the parsley in a bowl. Canned mackerel is similar to sardines, but the fish's bones tend to be bigger. Simmer for about 5 minutes until the aroma of the herbs wafts out. Help us improve your experience by answering a few questions. 1 Can Canned Mackerel in tomato sauce (155g). You are very welcome, Kate! Toss bread crumbs and butter; sprinkle over the top. Meanwhile, combine Alfredo sauce and the pesto in a medium bowl and mix to combine. Season. But there's no need to get stuck in a rut. Substitute mackerel for whatever fish is called for, but cut back on added oil. Cover and marinate in the refrigerator at least 20 minutes to let the flavors blend. Read more: What Kind of Cold Water Fish Are Healthy to Eat? 5. Step by step recipe: I cut the cleaned fish into pieces, breaded in flour and lightly fry in a pan in oil. Drain the beans, and rinse beans with icy cold water (or plunge into an ice water bath). Mackerel is a fish that contains many healthy nutrients. 4) Stir in for 30 seconds, and then add the canned mackerel. Chef JA Cooks participates in amazon affiliate marketing programs, which means we may get paid commissions if you purchase products after clicking an affiliate link. And lifestyle resources for beauty, fashion, & more! Squeeze over the lime juice and top with the remaining roasted veg, the lime zest and coriander, if using. For Japanese rice, the ratio of rice: water is 1:1 or 1:1.1 depending on the rice. If you want to use a rice cooker, rinse rice, mix seasoning, place ingredients on top and press the cook button. Continue to cook just until the fish is heated through. 1 (15 oz) can bones and skins removed (optional), Chicken of the Sea Chub Mackerel in Water. Bake until the cheese is melted about 3-5 minutes. I'll definitely make it again! 1/2 cup diced green bell peppers. Just before adding sauce to pasta, add arugula to sauce. You may never go back to tuna after this. Crushed herbs will release more flavors into the soup. To ensure safety, it is better to pour the food out of the saucepan and heat it on the stove. Bring water to the boil in a pot. INGREDIENTS. A new twist on the classic spaghetti we all know and love. Whisk together the mayonnaise, sour cream, cream, and lemon or lime juice. After adding the chopped scallion, I usually stir and make mackerel into small pieces to make it easy to eat for kids. 2. Save my name, email, and website in this browser for the next time I comment. Irresistible canned mackerel recipe: Canned mackerel mixed rice Top with bacon, avocado, extra cheese or your favorite green salad dressing. I'm so glad you found this recipe:), Your email address will not be published. Place a little of thealfalfa,mint,avocado,cucumber,mackerel,shallotandcarrotalong the center of the sheet. Since mackerel is high in oil, it can make the dish greasy. To roll, pull up the side of the bamboo mat nearest to you and fold it over the fillings. Tuna casserole is the ultimate in comfort foodbut when its made with mackerel and updated with some pesto and fancy pasta, its also fun to make (and eat)! While this cooks, in a medium sized bowl whisk eggs with cream and milk. Close the lid and boil over medium high heat for 15 minutes. Drain and rinse pasta; stuff each shell with 1 rounded tablespoon of seafood mixture. Either way is good. Mix together yogurt, sandwich spread and mustard. Hijiki (seaweed) is also good. In addition, when using canned food, we often have the habit of directly heating canned foods at a temperature of 70-80 degrees C, which is not recommended because hot metal can melt and seep into food. Meanwhile, cook the pasta in a large saucepan of boiling salted water for 2-3 minutes or until al dente. can water-packed mackerel, drained, flaked, 1/4cup Progresso Italian Style Bread Crumbs. 2 tbsp mayonnaise. Add olive oil and use a fork to break it down. kosher salt and freshly ground black pepper,as needed, 17 oz can mackerel packed in water (5.1 oz drained), 1medium seeded plum tomato,finely diced, 1jalapeo,minced (keep seeds for spicy) or you can use pickled. Your email address will not be published. Do not buy canned goods with torn, exposed, distorted packaging, or the necessary information on the product is erased or faded. Mix the rice with carrots and mushrooms and canned mackerel (with the oil in the can). Let it cook another 3 to 5 minutes uncovered, to thicken the stew. Mix soy sauce and lemon juice in a 1: 1 ratio. 1 can (14-3/4 ounces)mackerel, drained, bones and skin removed. Twist and fold the edges of the empanadas with your fingers. Add red onion, smashed avocado, lime juice, and salt and mix well to combine. Canned mackerel became part of Thai cuisine because of its price and accessibility. Bake, uncovered, 30-35 minutes or until bubbly. Add onion and garlic; cook until softened, about 5 minutes. Bring to a boil; cook and stir 2 minutes or until thickened. 2 slices artisan sandwich bread - your favorite variety. Ingredients to prepare: canned mackerel, onion, carrot and chopped chili. Mushrooms and root vegetables such as radish and burdock are great too. 16 round (22cm-diameter) rice-paper sheets, 3 green shallots, thinly sliced lengthways. Bake, uncovered, at 400 for 25 minutes. Let it cook until the bottom is firm then lay a slice of cheese and the Saba fish flakes on top. According to USDA FoodData Central, a 3.5-ounce serving provides the following nutrients: According to Cleveland Clinic, mackerel is among the healthiest types of fish as long as its the kind that comes from Alaska. In a frying pan, add sesame oil and garlic and saute over medium heat. Set aside. Take the pan off the heat. Transfer to a serving bowl; if desired, sprinkle with pecans or parsley. 2 eggs, beaten. A little pasta, a little canned mackerel. Prepare ingredients: Canned mackerel, eggs, lettuce, cherry tomatoes, potatoes, carrots, mayonnaise, olive oil, salt, pepper, vinegar. Why don't you serve with these Japanese traditional dishes to make a complete meal? Thai canned mackerel soup with courgette noodles - my absolute favourite Thai soup of all, full of ginger, chilli and coconut milk. 2 large long hot green chili peppers, sliced, 2 to 3 tablespoons gochujang (Korean hot pepper paste), 2 tablespoons gochu-garu (Korean hot pepper flakes). But you can use coconut milk directly out of the can too. Yes, you can. Scallion, chili, garlic, lemongrass, lime leaves, add the canned mackerel, stir-fry to tighten the meat. The smell and fishy flavor of canned fish act as a turn-off for many. It will turn mushy when you fry it. Check tart at about 30 minutes. Use a large spoon and mix together. Preheat oven to 180C. Canned mackerel is convenient to keep on hand at home. Prep: 15 mins. Add the garlic, capers and chilli. 1 tsp prepared mustard. This processed fish doesn't overpower our taste buds with a fishy flavor. Serve tacos immediately. It will save time and effort while still having delicious fish, adding flavor to the family menu. Since mackerel is a fattier fish than tuna, it turns especially rich when canned in olive oil. Press dough into a disk. (Usually I don't use the sauce or water in the tin) Heat oil in a pan. Set it on a sheet pan. Canned mackerel is very popular in Japan, where people are often busy with work and less attentive to family meals. Meanwhile, in a large skillet, heat oil over medium heat. If the tart shell is browning too much, cover the tart with foil paper for the rest of the baking time. A quick trip under the broiler gives this pasta bake a melty Parmesan. Do not use the box with bulging at the ends of the lid, distorted. 1 scallion, sliced, including whites. Preheat oven to 375 F. Combine water and vinegar in a small bowl. 2 tablespoons shredded Parmesan cheese. Canned mackerel is also an optimal solution for those who are busy, having less time to prepare family meals. (If you want to remove the fat on the mackerel, wrap it up and dry with a paper towel.) A canned mackerel salad so flavorful and satisfying youll forget it all started with lettuce. 3cupsmafalda, mostaccioli, or penne pasta, 1(10-ounce) containerrefrigerated cheese orAlfredo sauce, 1/2cupstore-bought or homemadebasil pesto, 12ouncescanned mackerel,drained and chopped. No votes so far! In a large saucepan, heat butter over medium-high heat. Breakfast Sauce 119 Show detail Preview View more Beat the eggs. Cook the pasta according to directions, taking one minute off the cooking time. Remove potatoes with a slotted spoon, but do not drain the water. 1 tablespoons red onion minced, about 2 small slices. For mushrooms and carrots, you wash and cut the pomegranate seeds. Canned mackerel fillets. Saut minced garlic and ginger for a couple minutes. Cover the lid and cook for 10 minutes over medium high heat, Open and stir it with a wooden spoon to mix it up, Stir in the garlic, green onion, and the rest of the chopped green chili pepper. Shape into 24 balls; press onto the bottom and up the sides of greased miniature muffin cups. Beyond tuna, options abound, from mackerel filets to razor clams, mussels in spiced sauce, and octopus in olive oil. Try swapping it in where'd you'd typically use chickenlike on a salad with a mustardy. More about me Join our newsletter and get our FREE ebook! You cant help but fill up on this creamy, cheesey mackerel chowder. Serving Ideas: Cut garlic into thin slices. Many people think that canned food is cooked food, so it doesnt need to be processed again. These canned mackerel recipes are simple and attractive. Finally add the fish. Stir as needed. Add the cooked pasta and mackerel, mixing gently. Crumble salmon over mixture and mix well. Canned mackerel is such a healthy food and goes well with rice so much. A simple soup can by made by sauteing onions and garlic, then adding a can of tomatoes. Toss and serve over rice or noodles. Mackerel Dip - All Recipes. Add water mixture to dough in a slow, steady stream, stirring, until mixture just begins to hold together. Microwave, covered, on high for 4-5 minutes or until tender, stirring once. Cook, stirring, for 2 minutes or until aromatic. Nutrient-dense food such as healthy fat (DHA and EPA) and vitamin D. Versatile in various cooking methods and easy to cook with. DHA is an essential element for brain development, so if you have children, it's good to make a mackerel recipe for their growth. In a separate bowl, mash the avocado. Canned mackerel has a gentle flavor with a sweet and salty side. Remove the large bones and tough pieces of skin and fins. 2) Put a pot to heat, with stove gauge on 4, Allowing hot for 40 seconds. balls. Season and stir well to combine. Bring to the boil on a high heat then turn the heat down to low, cover and leave for 7 to 8 minutes. Canned mackerel is richer and milder than canned tuna, and even more sustainable. If it's too much water, then the rice will not be sticky and will be mussy. updated November 3, 2022, 11:57 pm. 2 tablespoons chopped parsley. Boil The Ingredients Bring water to the boil in a pot. What Kind of Cold Water Fish Are Healthy to Eat? Refrigerate until firm, about 1 hour or overnight. Open and drain the mackerel, add to a mixing bowl and break up with a fork. 1 can (14-3/4 ounces) mackerel, drained, skin and bones removed. Fry in small amount of vegetable oil, on medium heat until golden brown (about 3 minutes per side). Choose to buy canned foods from reputable brands at big stores and supermarkets. 1 cup seasoned bread crumbs. Using wet hands, spread sushi rice across the nori sheet evenly, except for an inch at the top. Bring to a boil: Drain the water in the pot, add 2 cups of water (360ml), and turn on the heat over medium heat to bring to a boil. Cook until golden the onions and peppers are soft and start to brown, about 15-20 minutes. Mackerel is a small, oily ocean fish that is high in heart-healthy omega-3 fatty acids and low in mercury, making it a popular choice among health aficionados. Add the fish, drained tomatoes, onion, sliced olives, olive oil, vinegar, salt and pepper. Stir in flour, salt and dill until blended; gradually whisk in milk. In small bowl, combine butter and crumbs; mix well. Cook for about another 2 minutes. You must use pre-cooked cold jasmine rice Never use freshly cooked hot rice. Add olive oil to frying pan on medium-high heat. 2022 by SharePostt. In that case, put rice, water, and seasoning in a rice cooker pot, stir and place ingredients (except scallions) on top and cook. Ready food is the smart choice of modern people, it saves us time but still ensures the richness in the meal, and ensures enough quality. Using a fork, thoroughly smash up the mackerel, until it reaches a nearly creamy consistency. Discovery, Inc. or its subsidiaries and affiliates. Mackerel Jabayaki Ingredients (for 2 servings) 1 can of mackerel simmered in water 2 potatoes 1/2 carrot 1/2 onion 1 tablespoon soy sauce 1/2 tablespoon sugar How to cook Japanese short-grain rice on the stove. 2 tablespoons red onion minced, about 2 small slices. Pretend youre on Cape Cod, wherever you actually are. 6. Canned mackerel is a popular canned fish in Japan. Step 2 - Drain the mackerel, add to a mixing bowl and cut the mackerel up a little. Fry for a minute. Also feel free to leave comments if you have any questions. Come join one of the largest Asian food communities in the world, Sign up to satisfy your cravings with the best Asian recipes, free unlimited access to exclusive series & more. When purchasing, carefully review the information on the packaging, nutritional value, ingredients, storage, date of manufacture and expiry date. Last updated on May 2, 2017. Don't worry about getting all the bones the small ones are soft and completely edible. Canned mackerel, if opened and not used up, should refrigerate it. If using tuna or if you've already fried your mackerel, get a dry pan, place over a medium heat, and add shallots, chilis and garlic. Hi, Im Gina. Pull back the edge of the mat and continue to roll tightly until the whole roll is complete. Here I just gave a glimpse of what can be done with this versa. Fried Mackerel and Tomato with Eggs Directions Cut tomatoes into 8 wedges, removing the stems. Season to taste with salt and pepper. Stir in chopped parsley and salt. And needless to say, always use jasmine rice for Thai fried rice. Adding canned mackerel to cream cheese and seasoning it with herbs makes a finger-licking spread. If you found this list of 30 canned mackerel recipes super helpful, please share it with your friends and followers! Natural Resources Defense Council: "Mercury Contamination in Fish", Cleveland Clinic: "3 of the Healthiest (and Worst) Fish, According to Our Dietitians". small head broccoli mushrooms tomato dried red chilli virgin olive oil garlic salt mackerel 2 persons; Mickey Maru Sauteed Canned From cookpad.com See details HOW TO COOK CANNED MACKEREL? Combine flour and salt in another bowl. In a separate bowl, stir together the onions and cilantro. Results 1 - 8 of 8 for canned mackerel. Stir in thyme, oregano, and pepper. Assemble the sushi: Arrange a spoonful of the mackerel mixture, a stick of cucumber and a leaf of lettuce across the rice. Canned Fish The 15 Quick Recipes To Make With These Pantry Staples Mediterranean Roasted Mackerel Recipe Root Revel China 125g Canned Mackerel In Tomato Sauce Food Fish Canned Mackerel In Tomato Sauce Oasis Food Noodles In Canned Mackerel Tomato Sauce Recipe By Pinkblanket S Kitchen Cookpad China 155g Canned Mackerel In Tomato Sauce When the eggs are almost cooked but still a little runny on top, carefully lift one end over and roll the egg up.
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