Albert Einstein. - Maya Angelou. 46. I called in my Spirit Support Team and faced my darkest fears. We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. 3. Find out an answer to a question youve been thinking about. Comfort me with the assurance Your Word says that if I confess my sins, You are faithful and just to forgive me and cleanse me. 97. Longest minutes in life: 1. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. She had to wait a few weeks for the ultrasound, and while the technician was scanning her, it was obvious that something had been found by the way she was marking up the imaging with circles and writing. Do what you can." ~Arthur Ashe. Be with me, Lord, during this hard time of waiting. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? But often times the cause is not as bad as our imagination makes it out to be. To gently put out there the possibility that this has come to awaken you too. Never say 'die'. 13. 6. 12. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal." In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. 14. But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. Yet, having patience is an asset that we should all put more value on. If you ever need to talk, or just cry, you know where to find me! Demi Lovato. 142. Would you prefer lasagna or soup?". If we encourage someone in depression or loss then we can enlighten the source of "HOPE" in their hearts all over again. I know there is a deeper message for me or something I need to acknowledge and release. Things I had been putting off are now being made a priority. Weve got friends for our happiest days and saddest moments. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. Confucius, 55. feeling threatened, maybe disconnected and alone. "Believe you can and you're halfway there." Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. 2. You dont have to be perfect to be amazing. Serena Williams. The next few days were a blur. Reading the message, my eyes zeroed in on the four words I will never forget: You are a warrior. I went over those words twice in a row with my screen reader. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Visualisation is a powerful technique which can raise your frequency so that you attract what you want (as opposed to spending all your time ruminating about what you dont want). - Mark Twain. The reason was I didnt know how he would take it. "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed. And I have wine. 103. It matters what you are doing. Lauren Rodriguez is a thirtysomething author. Especially if we are in pain or experiencing unnerving symptoms. 1. You can also switch doctors going forward if your doctor is not following up with you. Your exams are nearing, so study with dedication and you will succeed in your exams. And choose instead to believe I am strong enough to handle whatever life presents me with. "The expert at anything was once a beginner." Build the person's confidence explaining how great you know they'll do. God has a plan for each and everyones life and its up to us to be faithful. Let this encourage you out of giving up. 117. 31. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. Look at it this way: You've already survived 100% of your worst days! Dont live off of someone elses script. 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I can handle anything. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. You have passed before and this time it wont be different. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. I focused on the 10% chance of what could be as opposed to the 90% chance. 115. This will help keep your mind centered as you move through your day in a normal way. Oh, but my darling, what if you fly?" Create it! I nodded, feeling numb inside. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. But what happens a few months later when you have to go back to work? Be positive, patient, and persistent. Waiting can add stress to an already uncertain situation. Oprah Winfrey. Anxiety. You are stronger than you think you are. At a time like this, dont even bother with a dish. 32. Life is not stagnant. Your exam results do not define you as a person and/or predict your future! Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. I am now entering a period of healing. Recognise that you also have your Higher Self to call on. Education: opening your mind. Personal Branding Photography by Cassandra Lane Photography. 2. waiting for test results have brought you even the tiniest bit of hope or comfort. Phrases to use when someone is having trouble. "Get well soon, sis, so I can drop over and bother you!" 2. My eyes look to You in hope and love . Phrases to use when someone is facing a hard decision. The weekend before my test results, I realised I had two choices. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. "If you don't like the road you're walking, start paving another one." Dolly Parton. If you need somebody to binge-watch a whole season of something with you, Im there. "The most beautiful thing you can wear is confidence." 85. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. Try viewing your time waiting for results as an exercise to practice being patient. I not trying to preach to you I just wanted to give you some words of wisdom. Winston Churchill. I know there is a deeper message for me or something I need to acknowledge and release. You relinquish resistance and connect with the higher vibration of trust. Ive had tests before and they came out OK. 7. Here, youll find their ideas to help you encourage your loved one. We often say, "call me if you need anything," but in reality, few will ever call to ask for that help. 78. I confess I didn't study as I intended. 2. The greatest weapon against stress is our ability to choose one thought over another. 4. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. An example of data being processed may be a unique identifier stored in a cookie. The research: Brandon Irwin asked subjects in a lab to perform two sets of abdominal exercises called . Now is the time to step into them more fully. Lord, Jehovah, prayer for good test resultsGod of Healing, we come to you today, to lift up a dear one who needs You. Waiting for food in the microwave. Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. Intensify your practicesWhether thats meditation, yoga, prayer, mindfulness or walks in nature. Wishing you all the best for your upcoming exams. It had come to make me sit up and take note of my physical health, having focused all my energy until now on my mental and spiritual health. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. Her doctor never bothered to call her, so she had to book her own follow-up appointment. "It doesnt matter how slow you go as long as you dont stop." These phrases are ways to tell someone to keep trying: It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. The only real support I got was from my tabby cat, Rajah. "Nothing is impossible. If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people. Offer your support. My heart goes out to you. Take a deep breath; its just a bad day, not a bad life. Work smart, not just hard. This totally sucks, but you totally dont suck! There are many emotions involved in the waiting process. Let them know that you're open to talking whenever they feel like it. I cant wait to see what you do next. We are constantly moving, changing, curing, treating, and growing. I experienced what is known as the dark night of the soul. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. Yet, a little bit of positivity from you can go a long way in boosting their morale. But, short of being a doctor and having access to results, we simply dont always get that luxury. You can find even more stories on our Home page. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. "Life isn't about waiting for the storm to pass. Leaving the breast cancer center, I managed to hold it together until I got home. Maya Angelou. I felt like I had almost been given a second chance at life. 1. Or, you could mention that the results are not yet in and it very well could be better news than they thought. Mistakes are proof that you are trying. Dont forget to take notice of how far you have come! "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". It will help you feel a little more control over your life as you deal with not being able to get the test results you want. They can build someone up or tear them down. - Christian D. Larson. 118. She has been teaching and offering part-time accounting services for the last 10 years. 2. If it was easy, everyone would do it. 22. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. Great things never come from comfort zones. 4. An inspirational video conversation with Bob Baker. Keep pushing. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. 6. 5. 3. "And you ask, 'What if I fall?' "Be the change that you wish to see in the world." Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. 3. We feel like we should be able to know them. Youre making a big change, and Im so proud of you! If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. A little sympathy and a compliment are almost always welcome. 2. 5. 129. Doubt whom you will, but never doubt yourself. . "When the wrong people leave your life, the right things start happening." Get off your butt and put your body in motion. Waiting to get a 2nd and 3rd opinion. 113. 6. Don't give up. You have a positive mindset that will help you successfully pass your exams. Feel free to share your stories and ideas in the comments below. 49. Feel the feelings Let them out, giveyour anxiety, your worry your darkest fears a voice. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). (And if you dont have any practices, what better time to start one!). It appears you entered an invalid email. Stay busy.. A family member who is an imaging technician once told me that most results turn out fine. Adulting is hard, and sometimes we just cant help but feel like we are drowning in responsibilities, stress, and worry. "Sending you all my love and prayers during this time, I love you.". Betsey Johnson. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. And so, for the week which followed, I decided I needed to draw on my reserves and use this health challenge to strengthen me instead of taking me under. - George Bernard Shaw. I entered a state of panic, the likes of which I had (thankfully) never experienced previously. Prayer For Good Biopsy Results. This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. Just at the time when I needed this connection the most. In these moments, it may feel as if youre not doing enough. You are always on my mind and in my heart. Even if it was offered in all sincerity, it can still feel weird to call someone and say, "remember when you offered to help?" 138. Perhaps there's a . Her voice was gentle, but her words were clear. encouragement: 1 n the act of giving hope or support to someone Synonyms: boost Types: morale booster , morale building anything that serves to increase morale Type of: aid , assist , assistance , help the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose n the expression of approval and support . . You have to fight through some bad days to earn the best days of your life. 40. It's scary to wait. 107. You will not have to wait around to talk to your doctor who may never call. Im so sorry youre going through this, but this too shall pass. 4. I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. Whether for a general exam or a specific health problem, there is often so much information to process that we don't think to ask questions during our visit or simply feel embarrassed to ask. Theodore Roosevelt. Youre doing exactly what you should be doing. If youre looking for some inspiration, we share some quotes of hope to send healing well wishes your loved ones way. 4. Hang in there. Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. And we can come up with some pretty good diagnoses in our minds as we are waiting for health test results. People become attached to their burdens sometimes more than the burdens are attached to them. And where does our mind tend to go? Inspirational words: "Learn the rules like a pro, so you can break them like an artist." Pablo Picasso. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). Or use the virtual assistant below right to check symptoms. It doesnt matter what others are doing. Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. 86. As the nurse held my hand and talked to me about movies while telling me everything that was going to happen, I let out a fearful sob, the weight of what I might be facing crashing upon me like a tidal wave. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. Malcolm Forbes, entrepreneur. Here's a funky good luck wish for the funkiest guy I know. 37. I know you will succeed in life regardless of your exam results. 91. He wasnt good at emotional support. Help, Lord God Almighty! You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend.
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