And if youre still unsure of where you want to go or what type of holiday to book, get in touch with theDesigner Travel expertshereand one of the team will be in contact to help you arrange your perfect tailor-made break. Known for its unique treatments it is considered one of the best wellness retreats in the UK. The Palladian mansion outside Ripon is home to two floors of state-of-the-art gym equipment including an underwater treadmill, a cryotherapy chamber and, for some additional bang to help shift your bulk, an altitude adjustable exercise studio to help boost metabolism and fitness levels. Discover our selection of weight-loss retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. A two-day holistic retreat designed to invite you to rediscover your inner and outer strength and by combining nourishing nutrition, a guided personalized exercise in serene Hyde Park, VISIA Skin Consultation by Nescens and a bespoke Biologique Recherche Facial. Personal trainers can customise fitness retreats and while theyre taskmasters about counting crunches, theyll also schedule in regular bouts of R&R such as soothing massages, swims in a pool and hot tub time. Run by celebrity trainer Kathryn Freeland and set in a beautiful grade II estate, this stay will create bespoke wellness retreats for you and your group. On day two, youll enjoy Vinyasa flow yoga followed by breakfast, time at leisure then lunch, before joining Roxie for a one-hour manifesting workshop, a Q&A session and a 30-minute meditation, led by Roxie. Set in the award-winning luxury venue 42 Acres Farmhouse in the Somerset countryside, Our Retreat is ideal for yoga lovers craving a restorative break for body and mind. Her retreats, in a former Georgian rectory set in 17 acres near Bruton, focus on body and breath work, sharing circles, expert talks and daily guided meditation. Freedom Wellness Retreats is a holistic retreat that offers a variety of treatments and therapies in London. The ethos behind the festival is that the modern world leads us to become disconnected and The Human Experience is the remedy for reconnection. Dartmoor is home to some of Europes oldest man-made formations and those mystical standing stone circles make the park the perfect location for meditative walks. That is where a retreat like Simply Healing comes in handy. The different retreats vary, but included is a two night stay along with yoga, meditation, crystal sound healing and a big focus on pampering yourself the ultimate luxury. Six Senses Kaplankaya Milas, Turkey. Excellent authentic cuisine, friendly staff and fabulous banya with proper showers, plunge pool and excellent massage. Following a great deal of trial-and-error, including foregoing alcohol, sugar and processed foods a journey on which her sister Lauretta joined her, retraining as a natural vegan chef Sharon found that what worked best for her was a diet high in plant-based foods. BodyHoliday . We really cannot recommend them enough, embarking on a wellness retreat is the perfect escape from buzzy London. There will be guided runs amongst the estates 438 acres, walks through wildflower meadows, tree bathing in ancient woodland, and cycling down hidden paths. Just a short train ride away from London, youll immerse yourself in a group of wonderful women and deep healing. a 1-hour drive east of Toronto Northumberland Heights Wellness Retreat and Spa This October, Tresco is hosting a Wellbeing & Yoga Retreat (8-12 October), led by island yogi Gem Hansen and guest tutor Will Harrigan, who will take you through meditation, yoga and breath work over the course of five days. For a quick escape out of the city, Tilton House is a wellness retreat just 90 minutes out of London. wylderretreats.net. Eliana, a renowned shamanic healer, still heads up some retreats and the ethos at this modest farmhouse remains the same: to bring back holistic balance through top-quality therapy and caring service. Address:Chapel St, Penzance TR18 4AQ, United KingdomPrice: The retreat is from 600 for single occupancy and 900 for double occupancyWebsite:chapelhousepz.co.uk, Full Moon Retreat, Ockenden Manor, West Sussex. The Club also includes a spa, treatment rooms, hammam, luxury gym and fitness studio (with a full timetable of classes including barre and yoga), and a restaurant serving up Californian-style cuisine. A post shared by The Sharpham Trust (@sharphamtrust). The cost of wellness retreats varies greatly, depending on the length of stay, accommodations, as well as included services, classes, and meals. If you haven't heard, self-care is very much in fashion right now - so it's no surprise that. Focusing on three key areas: liver health, gut health and re-energising through the power of nutrition and the natural world, guests on each retreat can expect curated meals co-created by Ferguson and the hotels culinary teams, as well as HIIT workouts, wild swimming, sound baths and treatments from the Gleneagles spa. A wide range of activities is on offer including meditation, yoga, and HIIT workouts. Founder Marina Efraimoglou has created the three-night Feel Alive Again Retreat to guide us through the process of unwinding, using meditation, breath work, body work, creativity and journalling.. Focused on Buddhist teachings and the art of silent meditation, the retreats require guests to refrain from both verbal and written communication for the duration of their stay, with the majority of time spent meditating or walking in the grounds. With inside out beauty as the underlying mantra, Grace boasts a team of internationally recognised doctors, experts and therapists. In this 1.5 hour-long masterclass every Thurs, Fri, & Sat. From the 7th floor, members and guests can enjoy incredible views of London, even from the swimming pool. Guided by design expert Rhonda Drakeford from Darkroom, create your own Bauhaus-inspired painted plate to enjoy forever. Subscribe for weekly inspiration and deals from The Times and The Sunday Times. Grace is an evolving hub, constantlyresponding to industry trends by engaging with experts across health and fitness, like Nutritionist Vicki Edgson and Personal Trainer Matt Roberts. Grace Belgravia, 11c West Halkin St, London SW1X 8JL. While theres nothing inherently wrong with a bit of weight gain, for some of us it can start to affect our wellbeing. As well as a variety of spa treatments including sports and Thai massages, reflexology and stretchologie (a therapeutic stretch session designed to release muscle tension), Birch runs wellness workshops throughout the year. Address:Chandler's Cross, Hertfordshire, WD3 4TGPrice: from 373 per person. But the exercise is not limited to downward dogs. 12. Retreats vary in prices, but ultimately they arent usually a luxury we allow ourselves so its important to pick the right one and know what youre getting yourself into. Thats where these retreats come in clutch. Pampering spas offer decadent indulgence, medical clinics provide diagnostic reassurance but the joy of a wellness retreat is that it places as much importance on the emotional and mental condition as physical concerns, providing the space for a 360-degree exploration of your wellbeing. For 2023, the broader definition of wellness retreats means theres an eclectic range of restorative breaks across the UK to totally rejuvenate your physical and mental wellbeing, fromcoastal walks and morningsea swims to forest bathing, manifesting workshops, and, of course, plenty of yoga. The yurts, the wildflower meadows and woodlands might not have a lot in common with Africas savannahs or Icelands volcanoes, but the Wood formula is reassuringly similar. Check in to the farmhouse for two nights and enjoy mindful yoga classes each morning, pilates each afternoon, daily restorative yoga, guided meditation, wild swimming, breathwork sessions, woodland walks, evening bonfires and nourishing, delicious meals and snacks. More information: View Shanti Som Detox Retreat. Five Peaks Cotswold Yoga & Hiking retreat from 299. With a holistic approach to wellbeing and a menu of incredible natural treatments, this British brand is organic where possible a therefore receivesthewelltodo stampof approval! Willka T'ika, Peru: Each room has its own entrance to the gardens. It's ideal for every professional that wants to experience a luxurious and healthy retreat at the same time. Whether a member of The Retreat or a guest at The Londoner, email retreat@thelondoner.com or call +44 207 451 0166 to book your spa, beauty or hair appointment. Birch is a firm favourite amongst in-the-know city dwellers as a restful retreat nestled in 55 acres of nature just 30 minutes outside of London. Jiva Healing. Ideal for those looking for a weekend of wellness steeped in pampering rather than mindfulness and spiritualism, here you can indulge in treatments including facials, massages, reiki and acupuncture. Address:Carne House, Western Extension, Threemilestone Industrial Estate, Threemilestone, Truro TR4 9LD, United KingdomPrice: from 1295 per person (based on two sharing)Website:cornishgems.com/yoga_breaks_in_cornwall.html. Luxury, modern and spacious bedrooms, all with en-suite bathrooms. Perfect for mindfulness, physical health and fitness levels, we've put . 2. This retreat offers free cancellation up to 1 days before the retreat start date. What better way to invest your money than investing in your health and ultimately, your future. The Nature Connection retreats, meanwhile, are held on a campsite located in the woodlands behind the main house, and include specialist meditation and canoeing workshops. If you are coming to the Glass House Retreat from the South or the centre of London, get off at junction 31 of the M25 to go on to the A13 towards Southend or take the A13 out of central London Head to Bulphan turning left on to the A128 at the roundabout Breaking down the business of fitness and wellness. On certain Saturdays guests can also treat themselves to local produce and handmade goods from Heckfields Market. Wellness retreats offer a variety of physical and mental health benefits, including the opportunity to eat guilt-free food, engage in fun physical activities, experience healing through exposure to nature, and break away from your busy schedules to recharge your batteries. Sophisticated, spirited and health conscious women at that. "After attending the London Wellness Coach's amazing retreat I felt so relaxed and focused. ), it can be hard to know whats best for you. Find out more:basubu.com/rejuvenating-walking-retreat-in-the-exmoor-countryside. This is a calming nature session designed to promote self-care and kindness through forest bathing, mindfulness and relaxation, led by forest-bathing guide, mindfulness teacher and natural wellbeing coach Jen Grange. Luxury London is not responsible for the content of external sites. Looking for the best wellness retreats in and near London? 294. Rejuvenate your body and invigorate your mind with a full day retreat by indulging in a state of deep relaxation through bespoke Mandarin Oriental facials or body treatments, Movementum Power and Recover session, Yoga or Pilates and healthy menus. Would recommend this spa to anyone who wants to feel relaxed by perfect massages, perfect facilities and caring staff. The good news is you neednt travel far to find it. Throughout the retreat, homemade organic vegetarian and vegan meals are lovingly prepared and served by an in-house chef. Wellness isn't really an add-on at the Rooster; it's the anchor. Fitness and wellness news around the world, delivered for free. Pre-retreat health consultations cost 499 (inspa-retreats . The Bath House - Banya London. Between the pressures of work, family and scoial commitments, finding some respite from the pace of every day life can certainly seem like an attractive prospect now and again. An eco-friendly detox retreat just outside central London, The Glass House Retreat was designed to help you find the right combination of spa treatments, experiences and exercise for your needs. Fancy exercising your brain instead? Whether youre looking for somewhere to indulge for the day, or wanting to join a community of like-minded people in a healing and nourishing space look no further. The Bamford Haybarn Spa is the goji berry on top! Unplug and reconnect with nature on an energising horseback hack through the 500 acres of verdant Hampshire parkland, slow down for a calming cruise along the Basingstoke Canal which runs through the hotels estate or head out for an afternoon of clay pigeon shooting. Glass House also offer more specific retreats, such as a two-night mindfulness retreat or one-night spa breaks. Others respond to the physical challenges of wild swimming and hiking, while for many nutrition represents the most comfortable springboard to a more balanced life, boosting mood as well as health. Address Ashprington, Totnes, TQ9 7UT +44 1803 732 542 Go to website thingstodo Wandering Wild Devon If, like us, you're well and truly over the festive nesting, then Wandering Wild's three-day outdoor retreat is for you. Wellness retreats can be individual and bespoke, or have a group dynamic and generic themes. From 20 21 January 2023, five-star Hertfordshire hotel The Grove is hosting a Manifest and Wellness Retreat led by Roxie Nafousi, author of the Sunday Times bestselling manifestation guide Manifest. The Wellness Weekend includes a series of healing treatments, relaxing cookery classes, and yoga workshops alongside an abundance of nourishing organic food carefully selected by a resident nutritionist. Youll check in at 3pm on Friday 20 January to a goody bag including a copy of Roxies book (which you can bring to the workshop to be signed), a yoga mat and a set of mantra cards. Set in the Northamptonshire countryside, Homefield Grange is a residential retreat which focuses on kickstarting new beginnings for their guests. Address:B5291, Bassenthwaite Lake, Keswick CA12 4RE, United KingdomPrice: Both retreats 150 per personWebsite:armathwaite-hall.com/spa, Billesley Manor Hotel & Spa, Warwickshire. Website:thegrove.co.uk, Yoga & Wellbeing Retreat, Rosilian Hall, Falmouth. Its also on your terms the broader definition of this style of wellness break leads to an interesting range of interpretations. Best for tree lovers your Wellness Retreat. From 395 per person for two nights, based on two people sharing, gavinsisters.co.uk. And while the UK boasts some of the finesthotel spas in the world, the hospitality scene has been quietly catering for weary, burnt-out holidaymakers yearning for something a little more than a sleepy weekend steaming in the sauna. Tucked away in Kensal Rise, north of Notting Hill, its an artisan health and wellbeing space where members can indulge in treatments, enjoy inspiring workshops and events and benefit from the private sale of some of Londons finest wellbeing brands. Run by celebrity trainer Kathryn Freeland and set in a beautiful grade II estate, this stay will create bespoke wellness retreats for you and your group. Lady Carole Bamford is the queen bee behind the Bamford Wellness Spa, nestling into a sylvan fold of her 2,500-acre organic farm near Stow-on-the-Wold. This August, its UK retreat will be located on privately-reserved Broughton Hall country estate in Yorkshire. Lady B lures her favourite instructors and therapists to this classy cocoon in the Cotswolds so expect exceptional yoga classes and sound baths, excellent massages and fascinating workshops as well as support from a friendly team who will help you build a bespoke break. Let the experts do the hard work for you, all you need to do is turn up and chill out. Westminster. 9. The food is nourishing and plentiful; youll certainly find no restrictive juice cleanses in our roundup below. This retreat offers free cancellation up to 30 days before the retreat start date. The packages include a choice of healthy vegan food and exclusive use of all the Glass House facilities which include a fully loaded gym, heated leisure pool, salt block sauna, and a fitness studio. In the heart ofBath, The Gainsborough is the only hotel in the country where you can experience Baths natural thermal waters. This New Forest country house has a supremely photogenic three-storey spa with a rooftop garden for yoga and a swanky hydrotherapy pool that overlooks the centuries-old oaks. Retreats differ, but most feature multiple yoga classes so you can release any built-up tension, meditation, breath work, reiki and guided walks through the 3,300-acre nature reserve. The company also organises retreats abroad in Ibiza, Italy, Chamonix and Portugal. For bookings, please call +44 (0) 207 201 3808 or email molon-spa@mohg.com. The intention is to unite the four basic elements of nature; earth, water, fire and air. The Berkeley, Wilton Place, Knightsbridge, London SW1X 7RL. There are long, heart-pumping yomps along Devons dramatic coastline and surfing in its wild waters, and, for contrast, there is also clever edutainment, courtesy of therapeutic singing classes and cookery lessons. Tara Wood first launched transformational fitness bootcamps on the Kenyan coast. No need to suffer theangst of trains, taxis, flights and unforeseen delays; the things that often make escaping the city to relax andrejuvenate,hardly worth the effort. Described as a sensory journey embracing wisdom, nature and compassion, the retreat includes forest bathing, yoga, evening polestar meditation, isopod flotation and an aroma massage. The spa's rooted-in-Ayurveda treatments bring you back to center. Offering a wellness retreat is a fantastic way to see the world while taking some serious time to de-stress and do some self-reflection. Eliana and Gerry Harvey pioneered a more elemental approach to wellness in the UK. Alcohol, wheat, dairy, meat, and sugar are strictly off menu. Best for a gentle reset Wellness retreats are primarily residential programs in which you can remain on the facility's tranquil premises for a set number of days and fully immerse yourself in a therapeutic program. The retreat centre is located in a heritage church nestled in the middle of a forest, leaving you feeling connected with the energy of nature. See also: 16 Best Wellness Retreats in Italy. I saw the pictures and spoke with Angeliki before my arrival. There is a choice between a shared dormitory or camping and all food and drink provided is either vegan or vegetarian. Dates for 2023 so far are: 17-19 February; 17-19 March; 19-21 May; and 16-18 June. it. Win your dream day in Canary Wharf worth 2,500, Private party: The worlds best hotels for exclusive hire, The Arts Club Dubai: A slice of London heritage reimagined. Packages range from Detox to Mind-Body Restorer. For those looking for a peaceful retreat surrounded by the serene stillness of nature, why not opt for a walking retreat? Best for high-tech fitness She hones in all the things that we tend to put to the back of the queue, self care, self love, relaxation and listening to what our bodies need. Best for holistic relaxation Make your physical, mental, and spiritual health a top priority at. Thats Ashlie Walker, FYI. 2 Day Holistic, Wellness & Yoga Retreat by Dr Angel in London UK London, England Available all year round I picked that Retreat because I would really need to unplug from everyday routine. Two by Design On Majorca, a Wellness Retreat Whose Design Was a Family Affair How a pair of siblings, he an architect and she a fashion designer, worked together to help shape their father's. Inspired to stay at a wellness retreat, but yet to book your trip? A post shared by The Human Experience (@ihumanexperience). Address: Lieutenant Ellis Way, Cheshunt, Goff's Oak, Waltham Cross EN7 5HWPrice: workshops from 15Website:birchcommunity.com. Located on the doorstep of the stunning Exmoor National Park and the world renowned South West Coastal Path, Devonshire Retreat is the perfect place for a refresh. For a relaxing time, the in-house spa has a wealth of treatments and facilities including a salt steam room and Infinity hydropool. For example, a two-night wellness break for one person in a superior double or king room is 632 (1012 for two people), or 1485 for five nights (2380 for two people). As well as being within close proximity to picturesque walking trails Fountains Abbey and Studley Royal Water Garden or Brimham Rocks, the hotel hosts a Relax & Renew Retreat aimed at those looking for an energy reset, as well as easing any muscle tension, aches and pains. And although the food is plant-based and free from caffeine, refined sugar, gluten and dairy, the emphasis is on healthy eating rather than weight loss. Your guide to Londons best urban retreats. Secret Warriors is a women-only wellness reset retreat that offers carefully tailored workshops and well-being sessions. They help you to move towards solitude (and escape the news) and to process your experiences. The Sharpham Trust runs some of the best mindfulness retreats in the UK, ranging from mindfulness for beginners to walking retreats where you can reconnect with the beautiful landscape of the Sharpham Estate. Aside from personal and group meetings with teachers, retreats are held in complete silence. All of the food is sourced locally and grown within 5 miles of the venue. It is Gleneagles though, so theres also plenty of A-list kudos. Run by sisters Lauretta and Sharon Gavin, The Gentle Detox retreats run for two nights throughout the year in a large barn conversion in theSuffolk countryside. This really is the ultimate reset day, and youll get the option to combine your day retreat with a night stay at the hotel finding you the best available rate. Just over an hour from London by car or by train, get your tickets whilst you can to not miss out on this wonderful day in the countryside. All rights reserved. Memberships are bespoke and can be priced on enquiry. Spend the rest of the day exploring some of the 300 acres of rolling countryside or indulging in the spa facilities.
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